Short Hike and Picnic in Newlands Forest, Cape Town for Tourists and Locals
Newlands Forest, nestled at the foot of Table Mountain in Cape Town, is a tranquil escape for locals and tourists who come to know about it. This lush, green haven offers scenic walking trails that wind through towering trees and vibrant fynbos, making it an ideal spot for short hikes, mainly if you have limited days in Cape Town as a tourist or a holiday maker. The peaceful ambiance is perfect for a leisurely picnic, where visitors can relax amidst the beauty of nature while enjoying the sounds of chirping birds and rustling leaves. With its stunning views and fresh mountain air, Newlands Forest is a cherished destination for outdoor enthusiasts seeking a rejuvenating experience.
In this blog, I give you three things:
A short hiking trail recommendation for family and couples. Keep 1-2 hours aside. Difficult level: low to moderate. Low to medium levels of fitness required. Perfect for children, families, couples, dog walkers and trail runners.
Photos and a photo gallery of the place to know what to expect in Newlands Forest
A short, silent 2-3 minutes video will take you along with me, and we enjoy coffee.
Just a quick hello: I am Muji and so glad you stopped by! I am a passionate writer, photographer and filmmaker living in beautiful Cape Town, South Africa.
Newlands Forest river where tranquility touches your soul.
Newlands Forest, Cape Town - Well Kept Secret
Newlands Forest offers a local experience in Cape Town, remaining a secret from tourists. This adds to its charm, especially if you're a holidaymaker or a tourist wishing to avoid long, strenuous hikes in the Cape Peninsula; a short walk or two will give you a memorable taste of Table Mountain, particularly during the rainy season or in hot summer weather. Every day at sunrise, locals flock to Newlands Forest for morning walks, jogging, and dog-walking, fostering a vibrant community atmosphere that feels distinctly local compared to more tourist-heavy spots like Camps Bay or Lion’s Head. The forest’s lush greenery becomes even more vibrant during winter when the streams flow with fresh water, creating a picturesque backdrop for strolls. The streams flow in other months, but rain is their primary water source. You will enjoy the walk regardless.
Where to Hike in Newlands Forest and have a small picnic or coffee?
The trails are accessible and not strenuous, making them ideal for families and casual hikers. There are multiple routes to explore. For the route, I suggest a spare 1 to 2 hours for a casual walk and fun with family.
For first-time visitors, it’s advisable to start from the parking area where the fire-fighting teams’ offices, residences, and helicopters are and walk 60 to 70 metres to reach the green map board identifying a path.
Newlands Forest - Green Board Map - Just 50-100 meters from the entrance
This is where you take either a right or left. At the green map board, I recommend turning left (if you are facing the mountain). After 100 metres, you will reach a bridge; instead of crossing it, turn right and continue following up the stream for as long as possible. Of course, stop to admire the forest and trees, say hello to friendly locals, dip your feet or enjoy a coffee break by the stream if you don't mind taking your shoes off. Following this route alongside the river is where you will enjoy the serene sounds of nature the most.
Newlands Forest Trail alongside the river.
Along the way, you will reach the upper bridge, the intersection of many other short hiking and walking routes. You will frequently see dog walkers and joggers. You may also want to pause at the benches by the bridge, perfect for a small picnic or sipping coffee from a thermos. At this intersection, I keep going up and follow a boardwalk as well.
A short alternate route by the upper bridge in Newlands Forest
However, for a short fun detour, facing the mountain by this upper bridge, I often take a right turn and find myself amongst the tall pine trees that produce beautiful sounds when there is a gentle breeze. When you reach the pine trees, walk among them on your left towards the mountain and sit on a fallen tree log to find peace. You might also encounter a mushroom collector there. Be cautious about eating a mushroom or even tasting it if you’re unsure which ones are poisonous and which are not.
My guests and son having fun by the pine trees in Newlands Forest, Cape Town
Below is a photo gallery of Newlands Forest, Cape Town. As a professional photographer and filmmaker, I have come here often to add photos and videos to my portfolio.
Before we say goodbye, I made a video in Newlands Forest below. This will give you a perfect idea of what to expect and how to make your time there memorable.
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Kind regards
Muji
